15 precious weeks of my life (pt.1)
بسم الله الرحمن الرحيم
Alhamdulillah. Alhamdulillah. Alhamdulillah.
Allah is the Greatest.
This is the journey of the most precious 15 weeks of my life. It begins on 17th April 2020 and finally ends on 29th July 2020. The days I faced my psychodynamic psychotherapy sessions with Dr Hazleeana who I doubted in before the therapy session begins.
I begin with wrong self-diagnosed diagnosis during the first session of the therapy. At the back of my head during that time was I am having Borderline Personality Disorder which I think causes me to have fluctuation in emotion, inability to cope with stresses and difficulties in life. I think I have that! Rupa-rupanya.... it is something else. ....
During the first two sessions it was all about knowing myself. Looking back into my behaviours and the reasons behind in clearly views me of who I am. Lepas tu, I was taught to digest everything that I did and find the causes to my reaction. From there, I learned that I have hiding a lot of insecurities in me and I am denying so much things that happened and happening around me. I try to discard so much things including my own personality sampaikan aku tak kenal diri sendiri, sebab much memory of myself I tried to bury down. I cannot susun the puzzle completely sebab I hide it out. That's what happening in the beginning...
I will continue later cause I have class now... See ya next time.
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